About Us
We live in an “always-on” world that constantly pulls us away from our own lives. The Present Moment Club was founded on a single, powerful belief: The secret to true well-being is not doing more, but simply being more present.
We exist to guide you off the treadmill of distraction and back into the richness of the now. We provide the expert guidance and community necessary to turn mindfulness from an abstract concept into a practical, lifelong skill.
We strive to provide a single, trustworthy space where you can transform stress into clarity, and chaos into calm, using proven, holistic methods.
We are Wellness Enthusiasts
Our Philosophy:
We understand that true presence is not just about meditation; it’s about a comprehensive, integrated approach to living. Our entire community is built upon and supported by our Six Key Pillars of Wellness inspired by The Science of Well-Being Course at Yale University:
Meditation: Mastering your inner world.
Movement: Connecting mind and body through mindful practice.
Sleep: Optimizing rest for peak mental and physical health.
Social Connection: Fostering deeper, present relationships.
Kindness: Cultivating self-compassion and empathy.
Gratitude: Rewiring your focus toward abundance.
This holistic methodology allows us to offer targeted programs like our Emotional Fitness Program and the Nervous System Reset Program, ensuring lasting transformation.
The Heart Behind the Present Moment Club
Led by founder Adriana Cherry, The Present Moment Club brings science-backed mindfulness tools into everyday life through simple, meaningful practices.
Hi!
I’m Adriana Cherry — a wellness author, creator, and the founder of The Present Moment Club, a Malibu-based and virtual community dedicated to helping people slow down, reconnect, and live with intention. After years of exploring psychology, mindfulness, and the science of happiness, I was inspired to turn my own personal transformation into a curated toolbox that others could use in their everyday lives.
My bestselling journal Courage and my newest book The Habit Loop guide readers through simple, research-inspired practices that support clarity, emotional balance, and positive change.
The Present Moment Club is a curated community of resources — thoughtfully selected practices, teachings, and inspirations designed to support wellness, presence, and everyday calm.
Blending science with soulful reflection, I believe that small, consistent habits — kindness, gratitude, movement, connection, meditation, and rest — can reshape the way we experience life.
As a disclaimer, while I draw from reputable research and personal experience, I am not a mental health professional. The tools and resources shared within this community are intended for general well-being and personal growth only, and are not a substitute for professional medical, psychological, or mental health services.
Thank you for being here!
With Gratitude,
Our Happy Community
